Exercise

Read more posts about Exercise here: Posts about Exercise

Read more TIU posts here: Tone it Up

Races Completed:

Flapjack 5k (5k / 29:09) – PR
October 25, 2015

Earth, Wind, Fire 5k (5k / 29:29)

March 9, 2013

Riddle Run (4.05 mi / 41:08) – PR

January 26, 2013

Lurie Children’s 5k Chicago (3.18 mi / 32:42)

May 18, 2014

Rockford Meltfest (5k / 31:07)

March 22, 2014

Champaign Polar Paws 5k (5k / 30:41)

December 1, 2012

Rockford Turkey Trot 5k (2.62 mi / 33:31)

November 22, 2012

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